Aerobic Exercise | Healthy Hannah

Healthy Hannah explains and demonstrates aerobic exercise.

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8

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Healthy Hannah explains and demonstrates aerobic exercise.

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Aerobic Activity

Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...

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Beans are Protein

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Bike for Your Life

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Change Your Oil

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Choose My Plate

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Choose My Plate

At the end of this lesson, students will be able to: 1. Define the following vocabulary words 2. Identify reliable nutrition and physical activity educational resources. 3. Identify the different food...

Fun with Fruits

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  • Kindergarten
  • 1
  • 2
  • 3
Fun with Fruits

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Go Lean With Protein

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  • 1
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Go Lean With Protein

At the end of this lesson, students will be able to: 1. Define the following vocabulary words protein, amino acids, essential amino acids, complete protein, and incomplete proteins. 2. Describe the...

Go Play Outside!

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Grades

  • 1
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  • 3
Go Play Outside!

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Let's Go Play

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  • Kindergarten
  • 1
  • 2
  • 3
Let's Go Play

Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...

Let's Go Play! | Healthy Hannah

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Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
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  • 4
  • 5
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Let's Go Play! | Healthy Hannah
Healthy Hannah shows how you can stay active no matter what the weather is like outside.
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  • Kindergarten
  • 1
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Limit Your Salt

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Grades

  • 1
  • 2
  • 3
  • 4
Making Half Your Grains Whole

At the end of this lesson, students will be able to: 1. Define the following vocabulary words: whole grain, fiber, vitamins, and minerals. 2. Recognize foods in the grain group. 3. Distinguish between...

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  • 1
  • 2
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  • 4
  • 5
Milk Makes Bones Healthy

At the end of this lesson, students will be able to: 1. Define the following vocabulary words: nutrients, vitamins, minerals, calcium, protein, non-fat milk, and whole milk. 2. Identify rich sources...

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  • 1
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  • 1
  • 2
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  • 4
Play Hard, Snack Healthy

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Portion Sizes

At the end of this lesson, students will be able to: 1. Define the following vocabulary words portion size 2. Recognize proper portion sizes. 3. Utilize math skills to calculate proper portion sizes.

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Grades

  • Kindergarten
  • 1
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Aerobic Exercise | Healthy Hannah Two Hours or Less | Healthy Hannah

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  • Pre K
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  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
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  • 1
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