Go Play Outside!

Students will gain an understanding of the importance of physical activity and how it connects to the foods they eat. They will participate in an activity and then work together to create a class book identifying variety of food choices..

Duration
1-2 hours
Lesson Type
1:1 Lesson

Lesson Partners: Knowitall.org

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Essential Question

What are some foods that are a variety of colors? What other activities do you need to fuel up after activity outside?

Grade(s):

  • 1
  • 2
  • 3

Subject(s):

Recommended Technology:

A projector for the teacher to show a video clip.
A device for each student or each group of students with google drive.

Other Instructional Materials or Notes:

Lesson Progression

Primary Message: Playing outside is a fun way to get physical activity everyday.
Secondary Message: Fuel up after physical activity by eating a healthy snack or meal.

Watch Healthy Hannah’s Healthy Choice Heroes - Go Play Outside and repeat the question asked by Healthy Hannah: Do you choose to play outside? What is your favorite outside activity?

Objective 1: Vocabulary Words: Define metabolism, calorie, physical activity

Objective 2: Engage in activities that are fun and count as physical activity.
Activity: Untie the Knot - Directions listed in Resources.

Objective 3: Identify foods of a variety of colors. Activity: ABC’s of Food. create is an ABC book where each letter has a Google slide with a food photo or clip art that begins with that letter. You can divide the letters by the number of children in the class where each child will find the picture of the food and write its name and description. Or students could be divided into groups and given multiple letters. Once the slide is complete, students can print the slide or can share it and the teacher can compile them into a book.
Here is a list of ABC foods in case you get stuck:
A - Apple, apricot
B – Banana
C - Carrots
D - Dates, dairy
E - Eggs
F - Fish
G – Ginger, grapes
H - Honey
I - Iceberg lettuce
J - Jalapeno peppers
K - Kiwi
L - Lima beans
M - Maraschino cherries, mahi mahi
N - Nuts
O - Orange
P - Papaya
Q - Quiche
R - Radishes
S - Strawberries
T- Tangerines
U - Ugli fruit
V - Vegetables
W - Watermelon
X -
Y - Yogurt
Z - Zucchini 
 

Go Play Outside! | Healthy Hannah

Healthy Hannah shows there is a world of exercise to be found outside.

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Untie the Knot

Directions and Follow-up questions for the activity Untie the Knot.

View Resource

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