Go Lean With Protein

At the end of this lesson, students will be able to:

1. Define the following vocabulary words protein, amino acids, essential amino acids, complete protein, and incomplete proteins.

2. Describe the make-up and functions of proteins.

3. Identify rich sources of protein.

Duration
Less than 1 hour
Lesson Type
Traditional Lesson

Lesson Partners: Knowitall.org

Collections

Essential Question

Who do you think will win? Did you go lean with protein today?

Grade(s):

  • 1
  • 2
  • 3

Subject(s):

Recommended Technology:

Other Instructional Materials or Notes:

1. Go Lean With Protein Resource

2. Go Lean With Protein Crossword

3. What foods are included in the protein foods group?

4. Protein Rich Foods Jeopardy Questions and Answers

Lesson Progression

Primary Message: Go lean with protein.

Secondary Message: Basketball pick-up games are a great workout.

 

After watching Healthy Hannah’s Healthy Choice Heroes repeat the question asked by Healthy Hannah:

Objective 1: Vocabulary Words

Protein                Complete proteins

Amino acids       Incomplete proteins

Essential amino acids

 

Objective 2: Describe the make-up and functions of proteins.

Activity: Go Lean With Protein Definition Word Search. Go over the Go Lean With Protein Resource with the class and have them complete the Go Lean With Protein Crossword.

Materials Needed:

  • Go Lean With Protein Resource
  • Go Lean With Protein Crossword

 

Objective 3: Identify rich sources of protein.

Activity: Protein Rich Foods Jeopardy. Divide students into groups of 4 or 5. Ask students the multiple-choice questions. The team with the highest score wins.

Materials Needed:

  • What foods are included in the protein foods group?
  • Protein Rich Foods Jeopardy Questions and Answers

 

Resources

1. Go Lean With Protein Resource

2. Go Lean With Protein Crossword

3. What foods are included in the protein foods group?

4. Protein Rich Foods Jeopardy Questions and Answers

Go Lean With Protein Resource

View Resource

Go Lean With Protein Crossword

View Resource

What foods are included in the protein foods group?

View Resource

Protein Rich Foods Jeopardy Questions and Answers

View Resource

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