Lesson

Change Your Oil

Lesson Overview

Students will define saturated fat, unsaturated fat, polyunsaturated fat, monounsaturated fat, and trans fat.  They will understand the differences between the types of fat and learn to make healthy choices regarding fats and oils.

Duration
Less than 1 hour
Lesson Type
1:1 Lesson

Essential Question

Do you need to change your oil?  What are your favorite kinds of fish?  How about your favorite nuts?

Grade(s):

Subject(s):

Other Instructional Materials or Notes:

1, 2

Health Education

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