Limit Your Salt

Lesson Overview

At the end of this lesson, students will be able to:

1. Define nutritious, sodium, healthy foods, snacks, high blood pressure, heart disease, and obesity.

2. Read a Nutrition Fact Label.

3. Describe the health benefits of limiting salt consumption.

Less than 1 hour
Lesson Type
Traditional Lesson

Essential Question

What do you have for snack today? Do you think it is high in salt?

Lesson Partners: Knowitall.org