Aerobic Activity

Lesson Overview

Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to explain to others why it is important to be physically active most days.

Multiple days
Lesson Type
1:1 Lesson

Essential Question

What aerobic and anaerobic exercises do you choose to do?

Lesson Partners: Knowitall.org