Lesson

Walking the Dog

Lesson Overview

Students will define physical activity, moderate physical activity, and vigorous physical activity. They will learn the recommended amount of time for physical activity daily and practice multiple ways to get it.

Duration
Less than 1 hour
Lesson Type
1:1 Lesson

Essential Question

What about you?  Do you get the recommended 60 minutes of physical activity daily?

Lesson Partners: Knowitall.org