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Fun with Fruits

Students can define: nutritious, energy, fruit, and healthy foods and snacks.  Students will identify the fruit portion of MyPlate and identify the health benefits of eating a variety of fruits.

Duration
1-2 hours
Lesson Type
1:1 Lesson

Lesson Partners: Knowitall.org

Collections

Essential Question

What is your favorite fruit to snack on?

Grade(s):

  • Kindergarten
  • 1
  • 2
  • 3

Subject(s):

Recommended Technology:

A projector to show a video clip
A device per student or group of students with google drive

Other Instructional Materials or Notes:

Lesson Progression

Primary Message: Snack time can be healthy, and fun, with fruits.

After watching Healthy Hannah’s Healthy Choice Heroes repeat the question asked by Healthy
Hannah: What is your favorite fruit to snack on?  Have students answer question

Objective 1: Students will define the following vocabulary words: Nutritious, Energy, Fruit, Healthy foods and Snacks

Objective 2: Identify the fruit portion of MyPlate.
Activity: Have students go to www.choosemyplate.gov to find information about fruits. Show them the plate icon and find the fruit section. You can also have them search other information about how much they need and what is a serving on that website.

Objective 3: Describe the health benefits of eating a variety of fruits.
Activity: Fruit Ad Campaign. Go over the basic information on fruits provided in What foods are in the fruit group? (Lesson Resource). Have students create an ad campaign for a fruit. They can choose their fruit using the What foods are in the fruit group? or by coming up with their own fruit. Working in groups, have the students research different fruits. (They can find information at Choosemyplate.gov). Why is it a nutritious choice? Have students use their creativity to create a Google slide and perhaps a TV ad – a jingle, a skit – that they can perform for the class. Encourage students to incorporate the vocabulary words for the lesson in their ad campaign.

Fun with Fruits | Healthy Hannah

Healthy Hannah shows how a diet that includes fruit can be fun and delicious.

View Asset

ChooseMyPlate Fruit Page

This link will take you directly to the fruit information on the ChooseMyPlate.gov website.

View Resource

Fun with Fruit Information Page

This is an informational page with educational information on the nutrients and health benefits fruits can give. It also lists many different fruits for students to choose for their Ad Campaign.

View Resource

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