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Standard

Nutrition and Physical Activity

Grade(s): Kindergarten

Subject(s): Health Education

Year: 2017

Content Type
Limit Your Salt

Lesson

Grades

  • Kindergarten
  • 1
  • 2
Limit Your Salt

At the end of this lesson, students will be able to: 1. Define nutritious, sodium, healthy foods, snacks, high blood pressure, heart disease, and obesity. 2. Read a Nutrition Fact Label. 3. Describe...

What's on Your Plate?

Document

Grades

  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
What's on Your Plate?
A well-balanced diet includes all the things that help you grow. Print or download the What’s on your Plate activity and use it to try and have a well-balanced diet for 30 days in a row!
Fun with Fruits

Lesson

Grades

  • Kindergarten
  • 1
  • 2
  • 3
Fun with Fruits

Students can define: nutritious, energy, fruit, and healthy foods and snacks. Students will identify the fruit portion of MyPlate and identify the health benefits of eating a variety of fruits.

Bike for Your Life

Lesson

Grades

  • Kindergarten
  • 1
  • 2
  • 5
Bike for Your Life

Students will define physical activity and health-related fitness. They will identify fun sources of physical activity through a charades game. They will learn the relationship between physical...

Aerobic Activity

Lesson

Grades

  • Kindergarten
  • 1
  • 4
Aerobic Activity

Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...

Let's Go Play

Lesson

Grades

  • Kindergarten
  • 1
  • 2
  • 3
Let's Go Play

Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...

Two Hours (or Less)

Lesson

Grades

  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Two Hours (or Less)

Students will gain an understanding on the importance of limiting screen time (watching TV, playing on the computer, video games, etc.) while learning to become more physically active.

Let's Go Play! | Healthy Hannah

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
Let's Go Play! | Healthy Hannah
Healthy Hannah shows how you can stay active no matter what the weather is like outside.
Two Hours or Less | Healthy Hannah

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
Two Hours or Less | Healthy Hannah
Healthy Hannah explains what "screen time" is and how too much of it isn't good for your mind or body.