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Standard

Nutrition and Physical Activity

Grade(s): Kindergarten

Subject(s): Health Education

Year: 2017

Limit Your Salt

Lesson

Grades: Kindergarten, 1, 2

At the end of this lesson, students will be able to: 1. Define nutritious, sodium, healthy foods, snacks, high blood pressure, heart disease, and obesity. 2. Read a Nutrition Fact Label. 3. Describe...

What's on Your Plate?

Document

Grades: Kindergarten 1 2 3 4 5

A well-balanced diet includes all the things that help you grow. Print or download the What’s on your Plate activity and use it to try and have a well-balanced diet for 30 days in a row!

Fun with Fruits

Lesson

Grades: Kindergarten, 1, 2, 3

Students can define: nutritious, energy, fruit, and healthy foods and snacks. Students will identify the fruit portion of MyPlate and identify the health benefits of eating a variety of fruits.

Bike for Your Life

Lesson

Grades: Kindergarten, 1, 2, 5

Students will define physical activity and health-related fitness. They will identify fun sources of physical activity through a charades game. They will learn the relationship between physical...

Aerobic Activity

Lesson

Grades: Kindergarten, 1, 4

Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...

Let's Go Play

Lesson

Grades: Kindergarten, 1, 2, 3

Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...

Two Hours (or Less)

Lesson

Grades: Kindergarten, 1, 2, 3, 4, 5

Students will gain an understanding on the importance of limiting screen time (watching TV, playing on the computer, video games, etc.) while learning to become more physically active.