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Standard N-1.1.5

N-1.1.5 List ways to be physically active every day.

Grade(s): PreK, Kindergarten, 1, 2

Subject(s): Health Education

Year: 2017

Type
Once Around the Clock
Once Around the Clock

Lesson

Students will define nutrients, physical activity, and replenish. They will discuss why the body needs physical activity and explain the importance of replenishing nutrients after activity.

Bike for Your Life
Bike for Your Life

Lesson

Students will define physical activity and health-related fitness. They will identify fun sources of physical activity through a charades game. They will learn the relationship between physical...

Play Hard, Snack Healthy
Play Hard, Snack Healthy

Lesson

Students will define hustle, physical activity and variety. They will identify ways to work physical activity into their day. Also they will categorize different healthy snacks into the appropriate...

Aerobic Activity
Aerobic Activity

Lesson

Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...

Let's Go Play
Let's Go Play

Lesson

Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...

Walking the Dog
Walking the Dog

Lesson

Students will define physical activity, moderate physical activity, and vigorous physical activity. They will learn the recommended amount of time for physical activity daily and practice multiple...

Two Hours (or Less)
Two Hours (or Less)

Lesson

Students will gain an understanding on the importance of limiting screen time (watching TV, playing on the computer, video games, etc.) while learning to become more physically active.