Grade(s): 4
Subject(s): Health Education
Year: 2017
Lesson
At the end of this lesson, students will be able to: 1. Define the following vocabulary words portion size 2. Recognize proper portion sizes. 3. Utilize math skills to calculate proper portion sizes.
Lesson
At the end of this lesson, students will be able to: 1. Define the following vocabulary words: nutrients, vitamins, minerals, calcium, protein, non-fat milk, and whole milk. 2. Identify rich sources...
Lesson
At the end of this lesson, students will be able to: 1. Define the following vocabulary words 2. Identify reliable nutrition and physical activity educational resources. 3. Identify the different food...
Document
A well-balanced diet includes all the things that help you grow. Print or download the What’s on your Plate activity and use it to try and have a well-balanced diet for 30 days in a row!
Lesson
Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...
Lesson
Students will gain an understanding on the importance of limiting screen time (watching TV, playing on the computer, video games, etc.) while learning to become more physically active.
Video
Healthy Hannah explains what "screen time" is and how too much of it isn't good for your mind or body.