Bike for Your Life

Lesson Overview

Students will define physical activity and health-related fitness.  They will identify fun sources of physical activity through a charades game.  They will learn the relationship between physical activity and a healthy lifestyle. 

Less than 1 hour
Lesson Type
1:1 Lesson

Essential Question

What activities do you like to do with your friends that keep you physically active and healthy?

Lesson Partners: Knowitall.org