Beans are Protein

Students will define bean, protein and meat alternatives.  They will identify different types of beans.

Duration
Less than 1 hour
Lesson Type
1:1 Lesson

Lesson Partners: Knowitall.org

Collections

Essential Question

Do you eat beans as the protein in your meals? What beans to you like?

Grade(s):

  • 1
  • 2
  • 3

Subject(s):

Recommended Technology:

A projector to show a video clip
One device per student or group

Other Instructional Materials or Notes:

Lesson Progression

Primary Message:  Beans can be considered vegetables and a meat alternative.

After watching Healthy Hannah's Healthy Choice Heroes repeat the question asked by Healthy Hannah: Do you choose beans as protein in your meals?

Objective #1: Define vocabulary Words
Bean
Meat alternative
Protein

Objective #2: Identify different types of beans
Activity: Print the reference cards with different types of beans. (Types of Beans Teacher Reference) Give one card to each student (or group of students).  Have the students create a google slide adding photos and facts about that type of bean.

For example:  Where is the bean grown?  How much protein is in one serving size?  What does it look like? etc.  Students could also add personal information such as: Have they ever eaten the bean, how is it commonly served (as part of a meal, as a vegetable, as the main course).

Once finished, have students share their learning.

 

Beans are Protein | Healthy Hannah

Healthy Hannah shows the value of beans as protein.

View Asset

Choose My Plate

A reference sheet from Choose My Plate on how beans and peas are unique foods.

View Resource

Types of Beans - Teacher Reference Cards

A list of beans for students to use as they create their google slide.

View Resource

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