Healthy Hannah is a cyber super hero who helps her friends make healthy choices by teaching them about nutrition and physical activity while taking them on adventures through cyber space.
This micro-series consists of twenty 2 to 3-minute episodes intended for ages K-6.
Lesson
Students can define cavity, healthy food, and snacks. They will describe the relationship between excessive sugar consumption and obesity, diabetes and tooth decay. They also will demonstrate good...
Video
Healthy Hannah explains why teeth are also an important part of your health.
Lesson
Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...
Video
Healthy Hannah explains and demonstrates aerobic exercise.
Lesson
Students will define bean, protein and meat alternatives. They will identify different types of beans.
Video
Healthy Hannah shows the value of beans as protein.
Lesson
Students will define physical activity and health-related fitness. They will identify fun sources of physical activity through a charades game. They will learn the relationship between physical...
Video
Healthy Hannah shows how biking can be a valuable exercise.
Lesson
Students will define saturated fat, unsaturated fat, polyunsaturated fat, monounsaturated fat, and trans fat. They will understand the differences between the types of fat and learn to make healthy...
Video
Healthy Hannah explains how some oils are better than others for a healthy diet.
