VideoHealthy Hannah explains why teeth are also an important part of your health.
Healthy Hannah's Healthy Choice Heroes
Healthy Hannah is a cyber super hero who helps her friends make healthy choices by teaching them about nutrition and physical activity while taking them on adventures through cyber space.
This micro-series consists of twenty 2 to 3-minute episodes intended for ages K-6.
VideoHealthy Hannah explains and demonstrates aerobic exercise.
VideoHealthy Hannah shows the value of beans as protein.
VideoHealthy Hannah shows how biking can be a valuable exercise.
VideoHealthy Hannah explains how some oils are better than others for a healthy diet.
VideoHealthy Hannah shows how Choose My Plate has replaced the Food Guide Pyramid.
VideoHealthy Hannah shows how a diet that includes fruit can be fun and delicious.
VideoHealthy Hannah explains why it is important to choose lean proteins in maintaining a healthy diet.
VideoHealthy Hannah shows there is a world of exercise to be found outside.
VideoHealthy Hannah shows how you can stay active no matter what the weather is like outside.