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Standard N-1.1.1

N-1.1.1 Identify the food groups.

Grade(s): 1

Subject(s): Health Education

Year: 2017

Type
Portion Sizes
Portion Sizes

Lesson

At the end of this lesson, students will be able to: 1. Define the following vocabulary words portion size 2. Recognize proper portion sizes. 3. Utilize math skills to calculate proper portion sizes.

Milk Makes Bones Healthy
Milk Makes Bones Healthy

Lesson

At the end of this lesson, students will be able to: 1. Define the following vocabulary words: nutrients, vitamins, minerals, calcium, protein, non-fat milk, and whole milk. 2. Identify rich sources...

Making Half Your Grains Whole
Making Half Your Grains Whole

Lesson

At the end of this lesson, students will be able to: 1. Define the following vocabulary words: whole grain, fiber, vitamins, and minerals. 2. Recognize foods in the grain group. 3. Distinguish between...

Go Lean With Protein
Go Lean With Protein

Lesson

At the end of this lesson, students will be able to: 1. Define the following vocabulary words protein, amino acids, essential amino acids, complete protein, and incomplete proteins. 2. Describe the...

Food Groups
Food Groups

Lesson

The students will be able to recognize different foods from each food group. The students will be able to explain the importance of eating foods from all five groups in order to grow, and have the...

Vary Your Veggies
Vary Your Veggies

Lesson

Students will define vegetable, vitamin, and mineral. They will be able to identify the vegetable portion of MyPlate. They will also describe the health benefits of eating a variety of vegetables.

Beans are Protein
Beans are Protein

Lesson

Students will define bean, protein and meat alternatives. They will identify different types of beans.

Change Your Oil
Change Your Oil

Lesson

Students will define saturated fat, unsaturated fat, polyunsaturated fat, monounsaturated fat, and trans fat. They will understand the differences between the types of fat and learn to make healthy...

Fun with Fruits
Fun with Fruits

Lesson

Students can define: nutritious, energy, fruit, and healthy foods and snacks. Students will identify the fruit portion of MyPlate and identify the health benefits of eating a variety of fruits.

Play Hard, Snack Healthy
Play Hard, Snack Healthy

Lesson

Students will define hustle, physical activity and variety. They will identify ways to work physical activity into their day. Also they will categorize different healthy snacks into the appropriate...