Nutrition and Physical Activity

Grade(s): 2

Subject(s): Health Education

Year: 2017

Content Type
Portion Sizes

Lesson

Grades

  • 1
  • 2
  • 3
  • 4
  • 5
Portion Sizes

At the end of this lesson, students will be able to: 1. Define the following vocabulary words portion size 2. Recognize proper portion sizes. 3. Utilize math skills to calculate proper portion sizes.

Making Half Your Grains Whole

Lesson

Grades

  • 1
  • 2
  • 3
  • 4
Making Half Your Grains Whole

At the end of this lesson, students will be able to: 1. Define the following vocabulary words: whole grain, fiber, vitamins, and minerals. 2. Recognize foods in the grain group. 3. Distinguish between...

Go Lean With Protein

Lesson

Grades

  • 1
  • 2
  • 3
Go Lean With Protein

At the end of this lesson, students will be able to: 1. Define the following vocabulary words protein, amino acids, essential amino acids, complete protein, and incomplete proteins. 2. Describe the...

Choose My Plate

Lesson

Grades

  • 1
  • 2
  • 3
  • 4
  • 5
Choose My Plate

At the end of this lesson, students will be able to: 1. Define the following vocabulary words 2. Identify reliable nutrition and physical activity educational resources. 3. Identify the different food...

Vary Your Veggies

Lesson

Grades

  • Kindergarten
  • 1
  • 2
  • 3
  • 5
Vary Your Veggies

Students will define vegetable, vitamin, and mineral. They will be able to identify the vegetable portion of MyPlate. They will also describe the health benefits of eating a variety of vegetables.

A Trip to the Dentist

Lesson

Grades

  • Kindergarten
  • 2
  • 4
  • 5
A Trip to the Dentist

Students can define cavity, healthy food, and snacks. They will describe the relationship between excessive sugar consumption and obesity, diabetes and tooth decay. They also will demonstrate good...

Beans are Protein

Lesson

Grades

  • 1
  • 2
  • 3
Beans are Protein

Students will define bean, protein and meat alternatives. They will identify different types of beans.

Change Your Oil

Lesson

Grades

  • 1
  • 2
Change Your Oil

Students will define saturated fat, unsaturated fat, polyunsaturated fat, monounsaturated fat, and trans fat. They will understand the differences between the types of fat and learn to make healthy...

Fun with Fruits

Lesson

Grades

  • Kindergarten
  • 1
  • 2
  • 3
Fun with Fruits

Students can define: nutritious, energy, fruit, and healthy foods and snacks. Students will identify the fruit portion of MyPlate and identify the health benefits of eating a variety of fruits.

Bike for Your Life

Lesson

Grades

  • Kindergarten
  • 1
  • 2
  • 5
Bike for Your Life

Students will define physical activity and health-related fitness. They will identify fun sources of physical activity through a charades game. They will learn the relationship between physical...

Play Hard, Snack Healthy

Lesson

Grades

  • 1
  • 2
  • 3
  • 4
Play Hard, Snack Healthy

Students will define hustle, physical activity and variety. They will identify ways to work physical activity into their day. Also they will categorize different healthy snacks into the appropriate...

Let's Go Play

Lesson

Grades

  • Kindergarten
  • 1
  • 2
  • 3
Let's Go Play

Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...

Go Play Outside!

Lesson

Grades

  • 1
  • 2
  • 3
Go Play Outside!

Students will gain an understanding of the importance of physical activity and how it connects to the foods they eat. They will participate in an activity and then work together to create a class book...

Two Hours (or Less)

Lesson

Grades

  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Two Hours (or Less)

Students will gain an understanding on the importance of limiting screen time (watching TV, playing on the computer, video games, etc.) while learning to become more physically active.

 Let's Go Play! | Healthy Hannah

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
Let's Go Play! | Healthy Hannah
Healthy Hannah shows how you can stay active no matter what the weather is like outside.
 Two Hours or Less | Healthy Hannah

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
Two Hours or Less | Healthy Hannah
Healthy Hannah explains what "screen time" is and how too much of it isn't good for your mind or body.