Video
Grades
- 4
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High knees offers a high-intensity anaerobic exercise that you can do in the comfort of your home. This exercise is an effective way to lose weight.
Health Education | Topics
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Visit the South Carolina Department of Education for the Health Education standards.
Video
Grades
- 3
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Learn how to do a proper, efficient squat in a safe way.
Video
Grades
- 4
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A great core exercise that you can do while also working on shoulder stability and ankle stability, is shoulder tap.
Video
Grades
- Pre K
- Kindergarten
- 1
- 2
Episode
1
Being safe is an important part of growing up. To stay safe from cars and trucks always pay attention and make sure they can see you. Look left and right to be aware of your surroundings. Always use...
Lesson
Grades
- 6
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- 8
Students will be learning about what all influences their decisions.
Lesson
Grades
- 6
Students will learn how to calculate their resting heart rate, maximum heart rate, as well as their target heart rate zone. Students will create a game that increases their heart rates.
Lesson
Grades
- 2
- 4
- 5
Students will be working cooperatively in order to get their golf balls into their hula hoop
Lesson
Grades
- 6
- 7
- 8
Students will be learning the cues for setting a volleyball as well as performing different tasks working on their sets
Lesson
Grades
- 6
- 7
- 8
Students will be learning the cues for serving a volleyball and practicing their serves