Visit the South Carolina Department of Education for Health Education or Physical Education standards.
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Use your arm for a trunk! Let's be elephants! That was funny! Let's be monkeys next! Mmm, bananas! We're silly! Now let's play kangaroo! That's funny! Good work!
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We're going to pretend! Bend down like this and hop! Can you guess what we are? That's funny! Now flap your wings! Flap, flap! Now let's be a little bird! Flap, flap, flap, flap, flap, flap, flap...
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Let's do some jumping jacks! Ready? 1-2-3-Go! Good job! Now, let's hop like popcorn! Pop! Pop! Pop! Pop! Pop! Big pop! Good work!
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See your toes? Let's touch them! Like this! Turn sideways and do it again! Other side! That's a tummy tickler! Pretend you're swimming - like this! Swim, swim, swim! If you're swimming near the...
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Stand in one place and hop. Hop on one leg, then the other. Hop in a circle. Good work!
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Hi, boys and girls! Hop up and let's jog in place! Ready? Here we go! Good work! Now stretch one leg out like this! And now the other! Can you march? Let's march like we're in a parade! Good work!
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Let's pretend we're picking apples - and putting them in a basket! Good picking! Can you skip? 1-2-3-Go! Let's skip and clap! Skip and clap in a circle! Raise your arms up high! That was fun! Good...
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Can you stretch your leg out while I count to three? One, two, three! Good work! Now let's stretch the other leg out! One, two, three! Good job! Now let's step side-to-side and kick back! Good balance...
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Hop up and let's pretend we're dancers! Ballet, ballet, ballet! Tap dance! Tap-a-tap-a-tap-a! Let's do the twist! And the swim! You're a star! Good work!
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Let's reach up and reach down! Good! Now, side-to-side! Stretch your leg out! Now step forward and step back! Good work! Now, watch carefully and do what I do! That was silly! Good work!