Lesson

Heart Rate Activity

Lesson Overview

Students will learn how to calculate their resting heart rate, maximum heart rate, as well as their target heart rate zone. Students will create a game that increases their heart rates.

Duration
Multiple days
Lesson Type
Project Based Lesson

Essential Question

Why is it important to be able to calculate your heart rate?

Grade(s):

Subject(s):

Other Instructional Materials or Notes:

6

Physical Education

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Lesson Created By: JacobScruggs