View all Subjects

Health Education

Visit the South Carolina Department of Education for the Health Education standards.

Toggle Filters

Filter By:

Clear Filters

Grade Levels

close

Grade

Resource Type

close

Resource Type

Downloadable Content

close

Downloadable Content

Visit the South Carolina Department of Education for the Health Education standards.

How Stress Affects You

Lesson

Grades

  • 6
  • 7
  • 8
How Stress Affects You

Students will be learning how stress can affect them and their relationships. Students will also be creating a collage of different stress effects.

Mental Health | Growing Up with Smart Cat - Episode 8 Character Education | Growing up with Smart Cat 5

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
Character Education | Growing up with Smart Cat
Episode 5
How many of you want a super power? Well you may already have one. Did you know that being a good friend is a super power? In fact, it may be one of the most important super powers. Just like super...
Mental Health | Growing Up with Smart Cat - Episode 8 The Five Senses | Growing Up with Smart Cat 4

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
The Five Senses | Growing Up with Smart Cat
Episode 4
There are five important things that help us observe and understand the world around us. Without those things, we may not be able to ride a bicycle have fun with our friends, learn at school or even...
Mental Health | Growing Up with Smart Cat - Episode 8 Sleep | Growing Up with Smart Cat 2

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
Sleep | Growing Up with Smart Cat
Episode 2
Did you know that whenever you go to sleep while you're off dreaming of crazy adventures, your body is working hard for you. That's right. Getting a good night's sleep can make you healthier and...
Forward Lunge | First Choice Fit Plank | First Choice Fit

Video

Grades

  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
Plank | First Choice Fit
A plank, we call it a plank because we want your back as flat as possible, just like a diving board.
Forward Lunge | First Choice Fit The Perfect Push-Up | First Choice Fit

Video

Grades

  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
The Perfect Push-Up | First Choice Fit
A classic exercise that we all know of is the push-up, but we call this one the perfect push-up because the cues are so important if you want to strengthen every part of your body.
Forward Lunge | First Choice Fit Turkish Get Up | First Choice Fit

Video

Grades

  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
Turkish Get Up | First Choice Fit
In sports, your body is put in so many awkward situations. Your leg may be under you, your arm may be over you, so we train using a movement that's called the Turkish Get Up. The Turkish Get Up is...
Forward Lunge | First Choice Fit RDL | First Choice Fit

Video

Grades

  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
RDL | First Choice Fit
An RDL is an easy, safe, effective exercise for strengthening your hamstrings and strengthening your glute muscles.