Visit the South Carolina Department of Education for the Health Education standards.
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Students will define saturated fat, unsaturated fat, polyunsaturated fat, monounsaturated fat, and trans fat. They will understand the differences between the types of fat and learn to make healthy...
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Students can define: nutritious, energy, fruit, and healthy foods and snacks. Students will identify the fruit portion of MyPlate and identify the health benefits of eating a variety of fruits.
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Students will define physical activity and health-related fitness. They will identify fun sources of physical activity through a charades game. They will learn the relationship between physical...
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Students will define hustle, physical activity and variety. They will identify ways to work physical activity into their day. Also they will categorize different healthy snacks into the appropriate...
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Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...
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Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...
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Students will define physical activity, moderate physical activity, and vigorous physical activity. They will learn the recommended amount of time for physical activity daily and practice multiple...