Vary Your Veggies

Lesson Overview

Students will define vegetable, vitamin, and mineral.  They will be able to identify the vegetable portion of MyPlate.  They will also describe the health benefits of eating a variety of vegetables.

1-2 hours
Lesson Type
1:1 Lesson

Essential Question

How do you vary your veggies?  Are you making healthy choices by eating a rainbow of colorful vegetables and fruits everyday?

Lesson Partners: Knowitall.org