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Standard N-3.1.5

N-3.1.5 Explain ways to be physically active daily and limit screen time.

Grade(s): 3

Subject(s): Health Education

Year: 2017

Title:
Portion Sizes
Portion Sizes

Lesson

Grades: 1, 2, 3, 4, 5

At the end of this lesson, students will be able to: 1. Define the following vocabulary words portion size 2. Recognize proper portion sizes. 3. Utilize math skills to calculate proper portion sizes.

Milk Makes Bones Healthy
Milk Makes Bones Healthy

Lesson

Grades: 1, 2, 3, 4, 5

At the end of this lesson, students will be able to: 1. Define the following vocabulary words: nutrients, vitamins, minerals, calcium, protein, non-fat milk, and whole milk. 2. Identify rich sources...

Go Lean With Protein
Go Lean With Protein

Lesson

Grades: 1, 2, 3

At the end of this lesson, students will be able to: 1. Define the following vocabulary words protein, amino acids, essential amino acids, complete protein, and incomplete proteins. 2. Describe the...

Play Hard, Snack Healthy
Play Hard, Snack Healthy

Lesson

Grades: 1, 2, 3, 4

Students will define hustle, physical activity and variety. They will identify ways to work physical activity into their day. Also they will categorize different healthy snacks into the appropriate...

Let's Go Play
Let's Go Play

Lesson

Grades: Kindergarten, 1, 2, 3

Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...

Two Hours (or Less)
Two Hours (or Less)

Lesson

Grades: Kindergarten, 1, 2, 3, 4, 5

Students will gain an understanding on the importance of limiting screen time (watching TV, playing on the computer, video games, etc.) while learning to become more physically active.

 Let's Go Play! | Healthy Hannah
Let's Go Play! | Healthy Hannah

Video

Grades: PreK Kindergarten 1 2 3 4 5 6 7 8

Healthy Hannah shows how you can stay active no matter what the weather is like outside.
 Two Hours or Less | Healthy Hannah
Two Hours or Less | Healthy Hannah

Video

Grades: PreK Kindergarten 1 2 3 4 5 6 7 8

Healthy Hannah explains what "screen time" is and how too much of it isn't good for your mind or body.