Lesson

First Choice Fit Workout

Lesson Overview

Students will be learning and participating in different exercises based on the First Choice Fit series.

Duration
1-2 hours
Lesson Type
Traditional Lesson

Essential Question

What are the 5 health-related fitness components?

Grade(s):

Subject(s):

Other Instructional Materials or Notes:

2, 3, 4, 5, 6

Physical Education

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Lesson Created By: Jacob Scruggs