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Standard 2-3

2-3 The physically literate individual achieves and maintains a health enhancing level of physical activity and fitness.

Grade(s): 1, 2

Subject(s): Physical Education

Year: 2014

Type
Fitness with Smart Cat
Fitness with Smart Cat

Document

Have students try as many of the exercises on the worksheet and record how many they were able to complete.
Fitness UNO
Fitness UNO

Lesson

Students will be participating in different exercises based on which UNO card they are dealt during class

First Choice Fit Workout
First Choice Fit Workout

Lesson

Students will be learning and participating in different exercises based on the First Choice Fit series.

Exercise with Smart Cat #6
Exercise with Smart Cat #6

Video

A big stretch - stretch sideways - like this! Good! Now the other side! Good work! Now let's jump rope! Use one foot! Now the other foot! Give yourself a hand! Good work!
Exercise with Smart Cat #7
Exercise with Smart Cat #7

Video

Let's do some jumping jacks! Ready? 1-2-3-Go! Good job! Now, let's hop like popcorn! Pop! Pop! Pop! Pop! Pop! Big pop! Good work!
Exercise with Smart Cat #14
Exercise with Smart Cat #14

Video

Hop up and let's pretend we're dancers! Ballet, ballet, ballet! Tap dance! Tap-a-tap-a-tap-a! Let's do the twist! And the swim! You're a star! Good work!
Exercise with Smart Cat #5
Exercise with Smart Cat #5

Video

Let's pretend we're picking apples - and putting them in a basket! Good picking! Can you skip? 1-2-3-Go! Let's skip and clap! Skip and clap in a circle! Raise your arms up high! That was fun! Good...