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Standard 2-3

2-3 The physically literate individual achieves and maintains a health enhancing level of physical activity and fitness.

Grade(s): 1, 2

Subject(s): Physical Education, Health Education

Year: 2014

Rock, Paper, Scissors Fitness

Lesson

Grades

  • 2
  • 3
  • 4
  • 5
  • 6
Rock, Paper, Scissors Fitness

Students will be participating in a fitness/warm up game that requires cooperation and knowledge of fitness skills

Fitness with Smart Cat

Document

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
Fitness with Smart Cat
Have students try as many of the exercises on the worksheet and record how many they were able to complete.
Fitness UNO

Lesson

Grades

  • 2
  • 3
  • 4
  • 5
Fitness UNO

Students will be participating in different exercises based on which UNO card they are dealt during class

First Choice Fit Workout

Lesson

Grades

  • 2
  • 3
  • 4
  • 5
  • 6
First Choice Fit Workout

Students will be learning and participating in different exercises based on the First Choice Fit series.

 Picking Apples | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Picking Apples | Exercise with Smart Cat
Let's pretend we're picking apples - and putting them in a basket! Good picking! Can you skip? 1-2-3-Go! Let's skip and clap! Skip and clap in a circle! Raise your arms up high! That was fun! Good...
 Dancing | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Dancing | Exercise with Smart Cat
Hop up and let's pretend we're dancers! Ballet, ballet, ballet! Tap dance! Tap-a-tap-a-tap-a! Let's do the twist! And the swim! You're a star! Good work!
 Jumping Jacks | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Jumping Jacks | Exercise with Smart Cat
Let's do some jumping jacks! Ready? 1-2-3-Go! Good job! Now, let's hop like popcorn! Pop! Pop! Pop! Pop! Pop! Big pop! Good work!
 Jumping Rope | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Jumping Rope | Exercise with Smart Cat
A big stretch - stretch sideways - like this! Good! Now the other side! Good work! Now let's jump rope! Use one foot! Now the other foot! Give yourself a hand! Good work!