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Standard 2-3

2-3 The physically literate individual achieves and maintains a health enhancing level of physical activity and fitness.

Grade(s): 1, 2

Subject(s): Physical Education, Health Education

Year: 2014

Rock, Paper, Scissors Fitness

Lesson

Grades: 2, 3, 4, 5, 6

Students will be participating in a fitness/warm up game that requires cooperation and knowledge of fitness skills

Fitness with Smart Cat

Document

Grades: PreK Kindergarten 1 2

Have students try as many of the exercises on the worksheet and record how many they were able to complete.

Fitness UNO

Lesson

Grades: 2, 3, 4, 5

Students will be participating in different exercises based on which UNO card they are dealt during class

First Choice Fit Workout

Lesson

Grades: 2, 3, 4, 5, 6

Students will be learning and participating in different exercises based on the First Choice Fit series.

Picking Apples | Exercise with Smart Cat

Video

Grades: PreK Kindergarten 1 2 3 4 5

Let's pretend we're picking apples - and putting them in a basket! Good picking! Can you skip? 1-2-3-Go! Let's skip and clap! Skip and clap in a circle! Raise your arms up high! That was fun! Good...

Dancing | Exercise with Smart Cat

Video

Grades: PreK Kindergarten 1 2 3 4 5

Hop up and let's pretend we're dancers! Ballet, ballet, ballet! Tap dance! Tap-a-tap-a-tap-a! Let's do the twist! And the swim! You're a star! Good work!

Jumping Jacks | Exercise with Smart Cat

Video

Grades: PreK Kindergarten 1 2 3 4 5

Let's do some jumping jacks! Ready? 1-2-3-Go! Good job! Now, let's hop like popcorn! Pop! Pop! Pop! Pop! Pop! Big pop! Good work!

Jumping Rope | Exercise with Smart Cat

Video

Grades: PreK Kindergarten 1 2 3 4 5

A big stretch - stretch sideways - like this! Good! Now the other side! Good work! Now let's jump rope! Use one foot! Now the other foot! Give yourself a hand! Good work!