Knowitall Healthy!

Knowitall Healthy! was created to provide resources that support the objectives of the Student Health and Fitness Act 2005 implemented in South Carolina schools.

Knowitall Healthy! was created to provide resources that support the objectives of the Student Health and Fitness Act 2005 implemented in South Carolina schools. The Student Health and Fitness Act 2005 was passed by the General Assembly on May 25, 2005 and was signed by the governor on June 1, 2005 to establish physical education, school health services, and nutritional standards in schools. Three state agencies - the SC Department of Education, the Department of Health and Environmental Control, and South Carolina ETV- collaborated to heighten public awareness of the initiative and to extend its reach to all South Carolinians. 

Hand Hygiene Day, established by the World Health Organization, is held on May 5 every year. Check out our Flu PSAs - Illness Prevention Tips & Wash Hands Song in English and Spanish. These videos provide important reminders for everyone, all through the year. Four key illness prevention tips are highlighted in English and with Spanish subtitles, along with the Wash Hands Song with Danielle Howle.

America's Safe Schools Week (October)

 

Type
Beans are Protein
Beans are Protein

Lesson

Students will define bean, protein and meat alternatives. They will identify different types of beans.

Change Your Oil
Change Your Oil

Lesson

Students will define saturated fat, unsaturated fat, polyunsaturated fat, monounsaturated fat, and trans fat. They will understand the differences between the types of fat and learn to make healthy...

Fun with Fruits
Fun with Fruits

Lesson

Students can define: nutritious, energy, fruit, and healthy foods and snacks. Students will identify the fruit portion of MyPlate and identify the health benefits of eating a variety of fruits.

Prom Graduation Safety | Youth Services
Prom Graduation Safety | Youth Services

Video

For Educators, Parents and Students New Fads in Teen Alcohol Use with Kristy A. Stoneburner, MPH, CHES, CPP. Ms. Stoneburner is Program Coordinator for Lexington One Community Coalition (LOCC). This...
Bike for Your Life
Bike for Your Life

Lesson

Students will define physical activity and health-related fitness. They will identify fun sources of physical activity through a charades game. They will learn the relationship between physical...

Play Hard, Snack Healthy
Play Hard, Snack Healthy

Lesson

Students will define hustle, physical activity and variety. They will identify ways to work physical activity into their day. Also they will categorize different healthy snacks into the appropriate...

Aerobic Activity
Aerobic Activity

Lesson

Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...

Let's Go Play
Let's Go Play

Lesson

Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...

Walking the Dog
Walking the Dog

Lesson

Students will define physical activity, moderate physical activity, and vigorous physical activity. They will learn the recommended amount of time for physical activity daily and practice multiple...