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Resources to encourage students and adults to engage in activities throughout the week! They all add up!

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Collection Walk and Bike to School Day
Walk and Bike to School Day
Content Type
Picking Apples | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Picking Apples | Exercise with Smart Cat
Let's pretend we're picking apples - and putting them in a basket! Good picking! Can you skip? 1-2-3-Go! Let's skip and clap! Skip and clap in a circle! Raise your arms up high! That was fun! Good...
Dancing | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Dancing | Exercise with Smart Cat
Hop up and let's pretend we're dancers! Ballet, ballet, ballet! Tap dance! Tap-a-tap-a-tap-a! Let's do the twist! And the swim! You're a star! Good work!
Jumping Jacks | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Jumping Jacks | Exercise with Smart Cat
Let's do some jumping jacks! Ready? 1-2-3-Go! Good job! Now, let's hop like popcorn! Pop! Pop! Pop! Pop! Pop! Big pop! Good work!
Wild Animals | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Wild Animals | Exercise with Smart Cat
Use your arm for a trunk! Let's be elephants! That was funny! Let's be monkeys next! Mmm, bananas! We're silly! Now let's play kangaroo! That's funny! Good work!
Marching | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Marching | Exercise with Smart Cat
Hi, girls and boys! Let's march! March, march, march! Now let's play the drums! Good work! Can you hold one leg like this? Now let's try the other leg! We look funny! Keep marching! Good work!
Hop Up | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Hop Up | Exercise with Smart Cat
We're going to reach up and reach down. Ready? Go! Other side! Good! Now let's bring each leg forward and backwards. Ready? We're dancing. It's fun! You're a dancer! Good work!
Flapping | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Flapping | Exercise with Smart Cat
We're going to pretend! Bend down like this and hop! Can you guess what we are? That's funny! Now flap your wings! Flap, flap! Now let's be a little bird! Flap, flap, flap, flap, flap, flap, flap...
Walking | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Walking | Exercise with Smart Cat
Step forward. Step back. Pretend you're walking in lots of pudding. Slow...slow. Oh, no! Let's pretend we're being chased by a bear! Go away, bear! That was silly! Good work!
Wild Animals | Exercise with Smart Cat Jumping Rope | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Jumping Rope | Exercise with Smart Cat
A big stretch - stretch sideways - like this! Good! Now the other side! Good work! Now let's jump rope! Use one foot! Now the other foot! Give yourself a hand! Good work!
Wiggling | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Wiggling | Exercise with Smart Cat
You watch me and do what I do! Ready? That was silly! Go again! Do it fast! Run in a circle! Wiggle like a fish! You're great! Good work!
Silly | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Silly | Exercise with Smart Cat
Let's reach up and reach down! Good! Now, side-to-side! Stretch your leg out! Now step forward and step back! Good work! Now, watch carefully and do what I do! That was silly! Good work!
Yard Work | Exercise with Smart Cat

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Yard Work | Exercise with Smart Cat
Can you dance like this? Now be a lawn sprinkler! Good work! Now let's mow the grass! Pull the cord! Mow the grass! Now get on your horse and ride! Here's your lasso! That was funny! Good work!
Once Around the Clock

Lesson

Grades

  • 1
  • 2
  • 3
  • 4
Once Around the Clock

Students will define nutrients, physical activity, and replenish. They will discuss why the body needs physical activity and explain the importance of replenishing nutrients after activity.

Bike for Your Life

Lesson

Grades

  • Kindergarten
  • 1
  • 2
  • 5
Bike for Your Life

Students will define physical activity and health-related fitness. They will identify fun sources of physical activity through a charades game. They will learn the relationship between physical...

Play Hard, Snack Healthy

Lesson

Grades

  • 1
  • 2
  • 3
  • 4
Play Hard, Snack Healthy

Students will define hustle, physical activity and variety. They will identify ways to work physical activity into their day. Also they will categorize different healthy snacks into the appropriate...

Aerobic Activity

Lesson

Grades

  • Kindergarten
  • 1
  • 4
Aerobic Activity

Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...

Let's Go Play

Lesson

Grades

  • Kindergarten
  • 1
  • 2
  • 3
Let's Go Play

Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...

Walking the Dog

Lesson

Grades

  • 1
  • 2
Walking the Dog

Students will define physical activity, moderate physical activity, and vigorous physical activity. They will learn the recommended amount of time for physical activity daily and practice multiple...

Go Play Outside!

Lesson

Grades

  • 1
  • 2
  • 3
Go Play Outside!

Students will gain an understanding of the importance of physical activity and how it connects to the foods they eat. They will participate in an activity and then work together to create a class book...

Two Hours (or Less)

Lesson

Grades

  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Two Hours (or Less)

Students will gain an understanding on the importance of limiting screen time (watching TV, playing on the computer, video games, etc.) while learning to become more physically active.

Pedestrian Safety | Safety City

Video

Grades

  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
Pedestrian Safety | Safety City
This lesson covers the three things you must do before crossing the street. Pedestrian Crosswalk signs, were to walk when walking along a road and what to wear while walking is also covered.
Gordon's Discovery | Auntie Karen's Place 6

Video

Grades

  • Pre K
  • Kindergarten
  • 1
  • 2
  • 3
  • 4
  • 5
Gordon's Discovery | Auntie Karen's Place
Episode 6
Gordon is one of Auntie Karen's Jamaican Yams Character. When Gordon, a purple overweight Jamaican Yam discovers he is pre-diabetic, he gets some comforting advice from his friend Shelby. The purpose...
Bridges to a Brighter Future | ETV Shorts Zike | ETV Shorts

Video

Grades

  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
Zike | ETV Shorts
Zike is a new hybrid invention that combines the characteristics of a scooter and a bike. Created in Greenville, Zikes were invented to not only improve childhood obesity but to bring manufacturing...
Angela Still, Prison Yoga Teacher | Original SC

Video

Grades

  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
Angela Still, Prison Yoga Teacher | Original SC
“Be here now or nowhere.” It’s a quote Angela Still lives by. Living presently is important to this busy mom of three. At every part of life, she seems to take on challenges head-on. Among her laundry...