Lesson
Grades
- 6
- 7
- 8
Students will be completing different exercises in a fitness circuit throughout the class.
View all Standards
Standard 8-3
8-3 The physically literate individual achieves and maintains a health-enhancing level of physical activity and fitness.
Grade(s): 6, 7, 8
Subject(s): Physical Education, Health Education
Year: 2014
Lesson
Grades
- 6
Students will learn how to calculate their resting heart rate, maximum heart rate, as well as their target heart rate zone. Students will create a game that increases their heart rates.