National Fresh Fruit and Vegetables Month & Love Your Produce Manager Day

Honor a produce manager in April and make healthy choices by buying produce all through the year! In June, be sure to take advantage of all the fresh fruits and vegetables that are available! Make your plate more colorful, to say nothing of flavorful! From alfalfa sprouts to zucchini, from avocadoes to yellow squash, and from berries to watermelon, fruits and vegetables will bring vibrant color to your plate and provide numerous vitamins and nutrients for your health and well-being. View the A to Z list below for ideas about fruits and vegetables to add to your menus. This observance has been celebrated since 1991.

Honor a produce manager in April and make healthy choices by buying produce all through the year!

In June, be sure to take advantage of all the fresh fruits and vegetables that are available! Make your plate more colorful, to say nothing of flavorful! From alfalfa sprouts to zucchini, from avocadoes to yellow squash, and from berries to watermelon, fruits and vegetables will bring vibrant color to your plate and provide numerous vitamins and nutrients for your health and well-being. View the A to Z list for ideas about fruits and vegetables to add to your menus. This observance has been celebrated since 1991.

Getting an Early Start on Eating Smart and Being Healthy | EdAware
- Episode 6 Eat Smart, Move More Introduction | EdAware 1

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Professional Development

Eat Smart, Move More Introduction | EdAware

Episode 1

Program 1 - EdAware: Eat Smart, Move More (2009) After a brief introduction by host Bette Jamison, Dr. Donald J. DiPette, Dean USC School of Medicine, gives us an overview of the problem of obesity...

Getting an Early Start on Eating Smart and Being Healthy | EdAware 6

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Professional Development

Getting an Early Start on Eating Smart and Being Healthy | EdAware

Episode 6

Program 6 - Getting an Early Start on Eating Smart and Being Healthy (2009) EdAware teaches the value of early learning in maintaining a healthy lifestyle.

Eat More Family Meals at Home and Tame the Tube | EdAware 4

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Professional Development

Eat More Family Meals at Home and Tame the Tube | EdAware

Episode 4

Program 4 - Eat More Family Meals at Home and Tame the Tube (2009) EdAware explores how cooking meals at home with one's family and avoiding sedentary activities like watching television can promote a...

Gardens of Change | Palmetto Scene Is a Raw Food Diet Good for You? | Palmetto Scene

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Is a Raw Food Diet Good for You? | Palmetto Scene

Whether you are looking to shed a few pounds or just wanting to live a healthier lifestyle you may want to research trying a raw food diet.

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Gardens of Change | Palmetto Scene

Raking, planting and laughter could be heard for miles on Saturday as Boy and Girls Club members and community volunteers came together to plant a garden. The garden is a part of the project by the...

Walking the Dog | Healthy Hannah Go Lean with Protein | Healthy Hannah

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Go Lean with Protein | Healthy Hannah

Healthy Hannah explains why it is important to choose lean proteins in maintaining a healthy diet.

Where Does Your Food Grow? | Healthy Hannah

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Where Does Your Food Grow? | Healthy Hannah

Healthy Hannah explains that peaches and other fruits and vegetables grow on farms.

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What is a Food Desert?

When it comes to our health, most of us play a numbers game. How much do I weigh? What's my blood pressure? And so on. But the one number we may not think about that may be the biggest factor is our...