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Health Education

Visit the South Carolina Department of Education for the Health Education standards.

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Visit the South Carolina Department of Education for the Health Education standards.

Hop Up | Exercise with Smart Cat

Video

We're going to reach up and reach down. Ready? Go! Other side! Good! Now let's bring each leg forward and backwards. Ready? We're dancing. It's fun! You're a dancer! Good work!
Yard Work | Exercise with Smart Cat

Video

Can you dance like this? Now be a lawn sprinkler! Good work! Now let's mow the grass! Pull the cord! Mow the grass! Now get on your horse and ride! Here's your lasso! That was funny! Good work!
Jogging | Exercise with Smart Cat

Video

Hi, boys and girls! Hop up and let's jog in place! Ready? Here we go! Good work! Now stretch one leg out like this! And now the other! Can you march? Let's march like we're in a parade! Good work!
Picking Apples | Exercise with Smart Cat

Video

Let's pretend we're picking apples - and putting them in a basket! Good picking! Can you skip? 1-2-3-Go! Let's skip and clap! Skip and clap in a circle! Raise your arms up high! That was fun! Good...
Tummy Tickler | Exercise with Smart Cat

Video

See your toes? Let's touch them! Like this! Turn sideways and do it again! Other side! That's a tummy tickler! Pretend you're swimming - like this! Swim, swim, swim! If you're swimming near the...
Silly | Exercise with Smart Cat

Video

Let's reach up and reach down! Good! Now, side-to-side! Stretch your leg out! Now step forward and step back! Good work! Now, watch carefully and do what I do! That was silly! Good work!
Wiggling | Exercise with Smart Cat

Video

You watch me and do what I do! Ready? That was silly! Go again! Do it fast! Run in a circle! Wiggle like a fish! You're great! Good work!
Walking | Exercise with Smart Cat

Video

Step forward. Step back. Pretend you're walking in lots of pudding. Slow...slow. Oh, no! Let's pretend we're being chased by a bear! Go away, bear! That was silly! Good work!
Marching | Exercise with Smart Cat

Video

Hi, girls and boys! Let's march! March, march, march! Now let's play the drums! Good work! Can you hold one leg like this? Now let's try the other leg! We look funny! Keep marching! Good work!