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Standard N-4.1.3

N-4.1.3 Explain the importance of following the current federal Dietary Guidelines for Americans with regard to portion sizes.

Grade(s): 4

Subject(s): Health Education

Year: 2017

Portion Sizes
Portion Sizes


At the end of this lesson, students will be able to: 1. Define the following vocabulary words portion size 2. Recognize proper portion sizes. 3. Utilize math skills to calculate proper portion sizes.

What's on Your Plate?
What's on Your Plate?


A well-balanced diet includes all the things that help you grow. Print or download the What’s on your Plate activity and use it to try and have a well-balanced diet for 30 days in a row!