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Standard P-4.7.1

P-4.7.1 Develop a plan to achieve recommended sleep habits (e.g., recommended number of sleep hours; limited screen time and food prior to bedtime) to promote overall health.

Grade(s): 3, 4, 5

Subject(s): Health Education

Year: 2017

Type
Episode 02: Sleep | Growing Up with Smart Cat
Episode 02: Sleep | Growing Up with Smart Cat

Video

Did you know that whenever you go to sleep while you're off dreaming of crazy adventures, your body is working hard for you. That's right. Getting a good night's sleep can make you healthier and...