Learn how to make healthy food choices and choose physical activities.
Video
Hop up and let's pretend we're dancers! Ballet, ballet, ballet! Tap dance! Tap-a-tap-a-tap-a! Let's do the twist! And the swim! You're a star! Good work!
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Can you stretch your leg out while I count to three? One, two, three! Good work! Now let's stretch the other leg out! One, two, three! Good job! Now let's step side-to-side and kick back! Good balance...
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Use your arm for a trunk! Let's be elephants! That was funny! Let's be monkeys next! Mmm, bananas! We're silly! Now let's play kangaroo! That's funny! Good work!
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We're going to reach up and reach down. Ready? Go! Other side! Good! Now let's bring each leg forward and backwards. Ready? We're dancing. It's fun! You're a dancer! Good work!
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Can you dance like this? Now be a lawn sprinkler! Good work! Now let's mow the grass! Pull the cord! Mow the grass! Now get on your horse and ride! Here's your lasso! That was funny! Good work!
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Hi, boys and girls! Hop up and let's jog in place! Ready? Here we go! Good work! Now stretch one leg out like this! And now the other! Can you march? Let's march like we're in a parade! Good work!
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A big stretch - stretch sideways - like this! Good! Now the other side! Good work! Now let's jump rope! Use one foot! Now the other foot! Give yourself a hand! Good work!
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Let's pretend we're picking apples - and putting them in a basket! Good picking! Can you skip? 1-2-3-Go! Let's skip and clap! Skip and clap in a circle! Raise your arms up high! That was fun! Good...
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Stand in one place and hop. Hop on one leg, then the other. Hop in a circle. Good work!
Document
A calendar showing fruits and vegetable for each day.