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Stand up to people who are treating you with disrespect. Use only your voice, but let them know they would not like being treated that way. Then decide who to surround yourself with and choose people...
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Be willing to take a chance on things that can help you as a student, and as a person. For example, be courageous and take that harder course, rather than the easy one.
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Teachers can be great role models, but you have to be a willing participant. Allow your teachers to help to nurture values in you and build character within you.
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If you have a fire at your house, you depend on the fire fighters to help you. It's the same with doctors, teachers, etc., Every job you choose requires that you be dependable.
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Who you are and what you become are up to you. Don't allow an entertainer, sports figure, or anyone in the media to influence you. You can choose to be influenced by the media or not to be, just like...
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Coach Leggett emphasizes the idea that hard work does not cause stress, rather, it helps the person to avoid stress. By working hard ahead of time and being prepared, stress will be eliminated...
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It's really important to listen and be open-minded toward viewpoints of people from different backgrounds. Show respect for differing religious and political beliefs. That's how you learn in life.
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Coach Leggett discusses the idea that a person can achieve a lot more by putting in more effort. Hard work always pays off.
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Caring helps two people, the one who cares and the one who is cared for. Doing the right things makes you feel good. It's always good to be part of a team. Every one of us is special in some way.
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Rather than reacting in haste, and regretting it later, try stopping for a second, taking a couple of deep breaths, and being polite. Even if you don't like them or you disagree with them, you can...