Grade(s): 1
Subject(s): Health Education
Year: 2017
Lesson
Students will gain an understanding on the importance of limiting screen time (watching TV, playing on the computer, video games, etc.) while learning to become more physically active.
Video
Healthy Hannah shows how you can stay active no matter what the weather is like outside.
Video
Healthy Hannah shows how one hour of being active can be something as simple and fun as dancing.
Video
Healthy Hannah explains how diet and exercise can work together.
Video
A music video where Healthy Hannah shows walking the dog is a fun, convenient form of exercise.
Video
Healthy Hannah explains what "screen time" is and how too much of it isn't good for your mind or body.
Video
Healthy Hannah shows how biking can be a valuable exercise.