Exercise with Smart Cat

South Carolina ETV's resident superhero, Smart Cat, leads kids of all ages through exercise steps to get you up and moving.

South Carolina ETV's resident superhero, Smart Cat, leads kids of all ages through exercise steps to get you up and moving. Here's your Smart Cat Seal of Approval. Stay happy and healthy, friends!

Stretching | Exercise with Smart Cat

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Can you stretch your leg out while I count to three? One, two, three! Good work! Now let's stretch the other leg out! One, two, three! Good job! Now let's step side-to-side and kick back! Good balance...
Jumping Rope | Exercise with Smart Cat

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A big stretch - stretch sideways - like this! Good! Now the other side! Good work! Now let's jump rope! Use one foot! Now the other foot! Give yourself a hand! Good work!
Walking | Exercise with Smart Cat

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Step forward. Step back. Pretend you're walking in lots of pudding. Slow...slow. Oh, no! Let's pretend we're being chased by a bear! Go away, bear! That was silly! Good work!
Jogging | Exercise with Smart Cat

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Hi, boys and girls! Hop up and let's jog in place! Ready? Here we go! Good work! Now stretch one leg out like this! And now the other! Can you march? Let's march like we're in a parade! Good work!
Flapping | Exercise with Smart Cat

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We're going to pretend! Bend down like this and hop! Can you guess what we are? That's funny! Now flap your wings! Flap, flap! Now let's be a little bird! Flap, flap, flap, flap, flap, flap, flap...
Hop Up | Exercise with Smart Cat

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We're going to reach up and reach down. Ready? Go! Other side! Good! Now let's bring each leg forward and backwards. Ready? We're dancing. It's fun! You're a dancer! Good work!
Marching | Exercise with Smart Cat

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Hi, girls and boys! Let's march! March, march, march! Now let's play the drums! Good work! Can you hold one leg like this? Now let's try the other leg! We look funny! Keep marching! Good work!
Wild Animals | Exercise with Smart Cat

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Use your arm for a trunk! Let's be elephants! That was funny! Let's be monkeys next! Mmm, bananas! We're silly! Now let's play kangaroo! That's funny! Good work!