Knowitall Healthy!

Knowitall Healthy! was created to provide resources that support the objectives of the Student Health and Fitness Act 2005 implemented in South Carolina schools.

Knowitall Healthy! was created to provide resources that support the objectives of the Student Health and Fitness Act 2005 implemented in South Carolina schools. The Student Health and Fitness Act 2005 was passed by the General Assembly on May 25, 2005 and was signed by the governor on June 1, 2005 to establish physical education, school health services, and nutritional standards in schools. Three state agencies - the SC Department of Education, the Department of Health and Environmental Control, and South Carolina ETV- collaborated to heighten public awareness of the initiative and to extend its reach to all South Carolinians. 

Hand Hygiene Day (May) / Global Handwashing Day (October)

Hand Hygiene Day is celebrated on May 5 each year. Stop back here again for the Global Handwashing Day on October 15.

America's Safe Schools Week (October)

"The National School Safety Center's goal is to motivate key education and law enforcement policymakers, as well as students, parents and community residents, to vigorously advocate school safety. School safety includes keeping campuses free of crime and violence, improving discipline, and increasing student attendance. School that are safe and free of violence, weapons and drugs are necessary to ensure the well-being of all children and the quality of their education." (Schoolsafety.us)  View our Safety Collection

Within this Collection

Title:
 Flapping | Exercise with Smart Cat
Flapping | Exercise with Smart Cat

Video

Grades: PreK Kindergarten 1 2 3 4 5

We're going to pretend! Bend down like this and hop! Can you guess what we are? That's funny! Now flap your wings! Flap, flap! Now let's be a little bird! Flap, flap, flap, flap, flap, flap, flap...
 Walking | Exercise with Smart Cat
Walking | Exercise with Smart Cat

Video

Grades: PreK Kindergarten 1 2 3 4 5

Step forward. Step back. Pretend you're walking in lots of pudding. Slow...slow. Oh, no! Let's pretend we're being chased by a bear! Go away, bear! That was silly! Good work!
 Jumping Rope | Exercise with Smart Cat
Jumping Rope | Exercise with Smart Cat

Video

Grades: PreK Kindergarten 1 2 3 4 5

A big stretch - stretch sideways - like this! Good! Now the other side! Good work! Now let's jump rope! Use one foot! Now the other foot! Give yourself a hand! Good work!
 Wiggling | Exercise with Smart Cat
Wiggling | Exercise with Smart Cat

Video

Grades: PreK Kindergarten 1 2 3 4 5

You watch me and do what I do! Ready? That was silly! Go again! Do it fast! Run in a circle! Wiggle like a fish! You're great! Good work!
 Silly | Exercise with Smart Cat
Silly | Exercise with Smart Cat

Video

Grades: PreK Kindergarten 1 2 3 4 5

Let's reach up and reach down! Good! Now, side-to-side! Stretch your leg out! Now step forward and step back! Good work! Now, watch carefully and do what I do! That was silly! Good work!
 Yard Work | Exercise with Smart Cat
Yard Work | Exercise with Smart Cat

Video

Grades: PreK Kindergarten 1 2 3 4 5

Can you dance like this? Now be a lawn sprinkler! Good work! Now let's mow the grass! Pull the cord! Mow the grass! Now get on your horse and ride! Here's your lasso! That was funny! Good work!
Vary Your Veggies
Vary Your Veggies

Lesson

Grades: Kindergarten, 1, 2, 3, 5

Students will define vegetable, vitamin, and mineral. They will be able to identify the vegetable portion of MyPlate. They will also describe the health benefits of eating a variety of vegetables.

1918 Flu Pandemic - Photo Gallery | History in a Nutshell
1918 Flu Pandemic - Photo Gallery | History in a Nutshell
Episode 2

Photo

Grades: 3 4 5 6 7 8 9 10 11 12

View photos about the 1918 Pandemic in abroad, here in the states and South Carolina: Influenza Quarantine Sign Transcontinental Railroads Map H1N1 Flu Virus As Seen Through A Microscope Workers In A...
 1918 Flu Pandemic In S.C. | History In A Nutshell 1
1918 Flu Pandemic In S.C. | History In A Nutshell
Episode 1

Video

Grades: 5 6 7 8 9 10 11 12

In January of 1918, a deadly H1N1 strain of Influenza called the "Spanish Flu" began sweeping across the globe. This flu, also known as "Strain A" or "Avian Flu", took its toll worldwide, infecting...
A Trip to the Dentist
A Trip to the Dentist

Lesson

Grades: Kindergarten, 2, 4, 5

Students can define cavity, healthy food, and snacks. They will describe the relationship between excessive sugar consumption and obesity, diabetes and tooth decay. They also will demonstrate good...

Where Does Your Food Grow?
Where Does Your Food Grow?

Lesson

Grades: 2, 5

Students will define farm, garden, orchard, farmers market, roadside stand, and grocery store. They will recognize foods come from different places.

Once Around the Clock
Once Around the Clock

Lesson

Grades: 1, 2, 3, 4

Students will define nutrients, physical activity, and replenish. They will discuss why the body needs physical activity and explain the importance of replenishing nutrients after activity.

Beans are Protein
Beans are Protein

Lesson

Grades: 1, 2, 3

Students will define bean, protein and meat alternatives. They will identify different types of beans.

Change Your Oil
Change Your Oil

Lesson

Grades: 1, 2

Students will define saturated fat, unsaturated fat, polyunsaturated fat, monounsaturated fat, and trans fat. They will understand the differences between the types of fat and learn to make healthy...

Fun with Fruits
Fun with Fruits

Lesson

Grades: Kindergarten, 1, 2, 3

Students can define: nutritious, energy, fruit, and healthy foods and snacks. Students will identify the fruit portion of MyPlate and identify the health benefits of eating a variety of fruits.

 Prom Graduation Safety | Youth Services
Prom Graduation Safety | Youth Services

Video

Grades: 9 10 11 12

For Educators, Parents and Students New Fads in Teen Alcohol Use with Kristy A. Stoneburner, MPH, CHES, CPP. Ms. Stoneburner is Program Coordinator for Lexington One Community Coalition (LOCC). This...
Bike for Your Life
Bike for Your Life

Lesson

Grades: Kindergarten, 1, 2, 5

Students will define physical activity and health-related fitness. They will identify fun sources of physical activity through a charades game. They will learn the relationship between physical...

Play Hard, Snack Healthy
Play Hard, Snack Healthy

Lesson

Grades: 1, 2, 3, 4

Students will define hustle, physical activity and variety. They will identify ways to work physical activity into their day. Also they will categorize different healthy snacks into the appropriate...

Aerobic Activity
Aerobic Activity

Lesson

Grades: Kindergarten, 1, 4

Students will define aerobic and anaerobic exercise/activity. They will keep a week-long exercise journal demonstrating these exercises. They will differentiate between them and have the ability to...

Let's Go Play
Let's Go Play

Lesson

Grades: Kindergarten, 1, 2, 3

Students will gain an understanding of muscles, bones, endurance and health-related fitness. They will describe how physical activity helps build strong bones and muscles. They will also identify ways...

Walking the Dog
Walking the Dog

Lesson

Grades: 1, 2

Students will define physical activity, moderate physical activity, and vigorous physical activity. They will learn the recommended amount of time for physical activity daily and practice multiple...

Go Play Outside!
Go Play Outside!

Lesson

Grades: 1, 2, 3

Students will gain an understanding of the importance of physical activity and how it connects to the foods they eat. They will participate in an activity and then work together to create a class book...