VideoA music video where Healthy Hannah shows walking the dog is a fun, convenient form of exercise.
Knowitall Healthy! was created to provide resources that support the objectives of the Student Health and Fitness Act 2005 implemented in South Carolina schools. The Student Health and Fitness Act 2005 was passed by the General Assembly on May 25, 2005 and was signed by the governor on June 1, 2005 to establish physical education, school health services, and nutritional standards in schools. Three state agencies - the SC Department of Education, the Department of Health and Environmental Control, and South Carolina ETV- collaborated to heighten public awareness of the initiative and to extend its reach to all South Carolinians.
Hand Hygiene Day, established by the World Health Organization, is held on May 5 every year. Check out our Flu PSAs - Illness Prevention Tips & Wash Hands Song in English and Spanish. These videos provide important reminders for everyone, all through the year. Four key illness prevention tips are highlighted in English and with Spanish subtitles, along with the Wash Hands Song with Danielle Howle.
America's Safe Schools Week (October)
VideoHealthy Hannah explains what "screen time" is and how too much of it isn't good for your mind or body.
VideoHealthy Hannah shows there is a world of exercise to be found outside.
VideoHealthy Hannah shows how a diet that includes fruit can be fun and delicious.
VideoHealthy Hannah explains how some oils are better than others for a healthy diet.
VideoHealthy Hannah shows how biking can be a valuable exercise.
VideoHealthy Hannah explains the value of whole grains.
VideoHealthy Hannah shows how Choose My Plate has replaced the Food Guide Pyramid.
VideoHealthy Hannah teaches how milk helps to keep your bones strong.